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16°C
Taylor Drayson

Thursday
2 January 2025

4 entries logged

Wed 1Fri 3
Slept
Activities
2
Distance
2.1mi
Food
2,535kcal
Sleep

I slept for 7h 16m

I went to bed at 2:24am and woke at 10:14am. My sleep score was 94.

Awake 33m
REM 1h 42m
Light 3h 50m
Deep 49m
Activity

Evening Squash

I worked out for 1h 26m.

Activity

Night Walk

I walked 2.1 mi in 45m and burned 211 kcal.

Food

I ate 2,535 calories

That was 207g of protein, 149g of carbs and 100g of fat.