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85g
Protein, 23%
178g
Carbs, 47%
50g
Fat, 30%

Meals

Breakfast785 kcal
Bourbon Chocolate Biscuit
1 Serving
42
Bacon Rashers, Back, Grilled
1 Piece
77
Pork Sausages
1 Each
125
Caramel Latte, Full Fat, In, large
1 Serving
221
Hash Brown
1 Serving
136
Baked Beans
1 Serving
184
Lunch917 kcal
Orange Juice, Chilled
300 Milliliters
108
Can Of Coke
12 Ounces
140
Buffalo Chicken Mac And Cheese
450 Grams
669

Nutrition

Fat
49.8 g
Saturated fat
23.9 g
Carbs
177.8 g
Sugars
78.3 g
Fibre
19.2 g
Protein
84.6 g
Sodium
1,256 mg

Source: Lose It

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taylordrayson.com

I ate 1,702 calories - 9 Jan 2025

That day's food came to 1,702 calories, with 85g of protein, 178g of carbs and 50g of fat.

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