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Sunday
12 January 2025

2 entries logged

Slept
Food
3,072kcal

I slept for 11h 19m

I went to bed at 10:28pm and woke at 10:46am. My sleep score was 83.

Awake 59m
REM 3h 31m
Light 5h 04m
Deep 2h 45m

I ate 3,072 calories

That was 61g of protein, 111g of carbs and 40g of fat.