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Saturday
11 January 2025

2 entries logged

Slept
Food
2,856kcal

I slept for 5h 8m

I went to bed at 1:35am and woke at 7:21am. My sleep score was 76.

Awake 38m
REM 1h 26m
Light 2h 22m
Deep 1h 21m

I ate 2,856 calories

That was 78g of protein, 240g of carbs and 111g of fat.