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77g
Protein, 19%
191g
Carbs, 47%
62g
Fat, 34%

Meals

Lunch1,453 kcal
Pulled Pork Taco Bowl BMG
1 Serving
662
Latte Large
1 Serving
259
Lotus Biscoff Milkshake
1 Serving
532
Dinner651 kcal
Steak pie
1 Serving
413
Brussels Sprouts, Boiled in Unsalted Water
1 Dry Cup
55
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
New Boiled Potatoes
1 Cup
136
Coke Zero (can 330ml)
1 Serving
1

Nutrition

Fat
62.4 g
Saturated fat
24.0 g
Carbs
190.8 g
Sugars
84.7 g
Fibre
9.6 g
Protein
77.3 g
Sodium
428 mg

Source: Lose It

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taylordrayson.com

I ate 2,104 calories - 31 Jan 2025

That day's food came to 2,104 calories, with 77g of protein, 191g of carbs and 62g of fat.

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