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17°C
Taylor Drayson

Monday
3 February 2025

4 entries logged

Sun 2Tue 4
Slept
Activities
2
Distance
0.7mi
Food
2,769kcal
Sleep

I slept for 4h 10m

I went to bed at 12:35am and woke at 4:51am. My sleep score was 70.

Awake 6m
REM 1h 01m
Light 2h 13m
Deep 58m
Activity

Morning Weight Training

I did 39m of weight training.

Activity

Morning Walk

I walked 0.7 mi in 17m and burned 76 kcal.

Food

I ate 2,769 calories

That was 95g of protein, 241g of carbs and 87g of fat.