Tuesday
4 February 2025

3 entries logged

Slept: 5h 12m
Activities: 1
Food: 3,158kcal

I slept for 5h 12m

I went to bed at 11:05pm and woke at 5:00am. My sleep score was 75.

Awake 43m

REM 1h 24m

Light 2h 19m

Deep 1h 31m

Morning Squash

I worked out for 1h 7m.

I ate 3,158 calories

That was 135g of protein, 296g of carbs and 138g of fat.