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Saturday
8 February 2025

3 entries logged

Slept
Activities
1
Food
1,847kcal

I slept for 11h 39m

I went to bed at 10:35pm and woke at 11:00am. My sleep score was 87.

Awake 47m
REM 2h 42m
Light 6h 22m
Deep 2h 35m

Afternoon Weight Training

I did 1h of weight training.

I ate 1,847 calories

That was 131g of protein, 130g of carbs and 46g of fat.