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Friday
7 February 2025

3 entries logged

Slept
Food
2,060kcal

I slept for 10h 53m

I went to bed at 10:46pm and woke at 10:48am. My sleep score was 87.

Awake 1h 09m
REM 2h 51m
Light 5h 38m
Deep 2h 25m

Season 6, Episode 195

Trouble waking up - Alarmy App - Challenges to complete before the alarm stops - Blackpool Magic Convention - Getting new ideas to improve your business - Its a business expense - Making new and strengthening new connections - Moved…

I ate 2,060 calories

That was 64g of protein, 188g of carbs and 72g of fat.