Wednesday
19 February 2025

2 entries logged

Slept: 6h 43m
Food: 2,489kcal

I slept for 6h 43m

I went to bed at 12:06am and woke at 7:25am. My sleep score was 89.

Awake 36m

REM 1h 32m

Light 3h 44m

Deep 1h 28m

I ate 2,489 calories

That was 101g of protein, 254g of carbs and 71g of fat.