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Thursday
20 February 2025

2 entries logged

Slept
Food
3,571kcal

I slept for 5h 13m

I went to bed at 11:24pm and woke at 5:09am. My sleep score was 78.

Awake 32m
REM 1h 02m
Light 2h 31m
Deep 1h 41m

I ate 3,571 calories

That was 101g of protein, 421g of carbs and 115g of fat.