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Monday
3 March 2025

2 entries logged

Slept
Food
2,145kcal

I slept for 9h 42m

I went to bed at 10:35pm and woke at 9:11am. My sleep score was 91.

Awake 55m
REM 2h 29m
Light 5h 28m
Deep 1h 46m

I ate 2,145 calories

That was 67g of protein, 141g of carbs and 46g of fat.