Skip to content

Tuesday
4 March 2025

3 entries logged

Slept
Activities
1
Distance
0.7mi
Food
3,174kcal

I slept for 5h 54m

I went to bed at 10:33pm and woke at 5:01am. My sleep score was 84.

Awake 34m
REM 1h 17m
Light 3h 23m
Deep 1h 14m

Morning Walk

I walked 0.7 mi in 15m and burned 72 kcal.

I ate 3,174 calories

That was 43g of protein, 148g of carbs and 73g of fat.