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Monday
10 March 2025

2 entries logged

Slept
Food
3,118kcal

I slept for 6h 12m

I went to bed at 10:45pm and woke at 6:06am. My sleep score was 83.

Awake 1h 09m
REM 1h 31m
Light 3h 01m
Deep 1h 42m

I ate 3,118 calories

That was 86g of protein, 233g of carbs and 85g of fat.