3,879 kcal

Wed 19 Mar 2025, 12:00am +00:00

201g

Protein, 23%

276g

Carbs, 32%

176g

Fat, 45%

Meals

Breakfast515 kcal

Impact Whey Protein Strawberry Cream

100 Grams

396

Flat White, Short

1 Serving

119

Lunch690 kcal

Caramel Latte, Full Fat, In, large

1 Serving

221

Lasagna Al Forno

1 Serving

469

Dinner2,142 kcal

Burger, Bacon Cheese

1 Serving

968

Peanut Butter Milkshake

1 Serving

911

Fries, Small

0.5 Serving

263

Snacks532 kcal

Latte Large

1 Serving

259

Kisses, Milk Chocolate

4 Pieces

84

Mini Crunchie Bar

1 Serving

81

Orange Juice, Chilled

300 Milliliters

108

Nutrition

Fat: 176.3 g
Saturated fat: 61.1 g
Carbs: 276.2 g
Sugars: 152.4 g
Fibre: 9.6 g
Protein: 201.1 g
Sodium: 2,408 mg

Source: Lose It