I went to bed at 3:31am and woke at 5:06am. My sleep score was 20.
I did 8 exercises across 27 sets and lifted 4,552 kg.
I watched season 13 episode 3 of Jet Lag: The Game.
I watched this 2025 drama film. It was 94 minutes long.
That was 201g of protein, 276g of carbs and 176g of fat.
