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11°C
Taylor Drayson

Thursday
27 March 2025

5 entries logged

Wed 26Fri 28
Slept
Activities
2
Distance
0.8mi
Food
1,998kcal
Sleep

I slept for 5h 33m

I went to bed at 10:40pm and woke at 4:24am. My sleep score was 84.

Awake 11m
REM 1h 15m
Light 3h 24m
Deep 55m
Fuel

£42.04 at Addington SF Connect

BP garage

I filled up with 33.11L in South Croydon. Fuel was 141.9p/L, but my fuel card brought it down to 127.0p/L.

Activity

Morning Walk

I walked 0.8 mi in 16m and burned 79 kcal.

Activity

Evening Squash

I worked out for 1h 14m.

Food

I ate 1,998 calories

That was 64g of protein, 208g of carbs and 54g of fat.