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18°C
Taylor Drayson

Thursday
3 April 2025

4 entries logged

Wed 2Fri 4
Slept
Activities
2
Distance
0.6mi
Food
1,863kcal
Sleep

I slept for 10h 3m

I went to bed at 9:55pm and woke at 11:11am. My sleep score was 79.

Awake 3h 13m
REM 2h 28m
Light 5h 15m
Deep 2h 22m
Activity

Evening Walk

I walked 0.6 mi in 14m and burned 65 kcal.

Activity

Evening Squash

I worked out for 1h 53m.

Food

I ate 1,863 calories

That was 118g of protein, 115g of carbs and 50g of fat.