Saturday
5 April 2025

3 entries logged

Slept: 5h 19m
Activities: 1
Food: 1,627kcal

I slept for 5h 19m

I went to bed at 12:22am and woke at 6:09am. My sleep score was 67.

Awake 28m

REM 1h 11m

Light 2h 24m

Deep 1h 46m

First Hyrox Bootcamp

I did 1h 20m of weight training.

I ate 1,627 calories

That was 112g of protein, 209g of carbs and 38g of fat.