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16°C
Taylor Drayson

Thursday
10 April 2025

4 entries logged

Wed 9Fri 11
Slept
Activities
2
Distance
0.7mi
Food
2,080kcal
Sleep

I slept for 8h 9m

I went to bed at 11:40pm and woke at 9:44am. My sleep score was 86.

Awake 1h 54m
REM 5h 37m
Light 9h 53m
Deep 5h 27m
Activity

Lunch Walk

I walked 0.7 mi in 16m and burned 74 kcal.

Activity

Evening Squash

I worked out for 1h 46m.

Food

I ate 2,080 calories

That was 82g of protein, 189g of carbs and 54g of fat.