- Slept
- Food
- 3,249kcal
I slept for 8h 41m
I went to bed at 9:59pm and woke at 8:21am. My sleep score was 89.
Awake 1h 42m
REM 2h 00m
Light 5h 09m
Deep 1h 32m
Season 6, Episode 200
Marc P Summers & Caroline Ainslie - Kilimanjaro 2026 - Team Recruitment - Bubbly Maths Anniversary - Success Mindset - Alzheimer’s Fundraiser - Active Ageing - Unique Knowledge - Support Networks - Trusted Advice - Problem Solving