Skip to content
18°C
Taylor Drayson

Thursday
17 April 2025

4 entries logged

Wed 16Fri 18
Slept
Activities
2
Food
2,405kcal
Sleep

I slept for 5h 9m

I went to bed at 11:51pm and woke at 5:32am. My sleep score was 73.

Awake 32m
REM 1h 11m
Light 2h 58m
Deep 1h 02m
Activity

Afternoon Tennis

I worked out for 1h 37m and burned 659 kcal.

Activity

Evening Squash

I worked out for 1h 38m.

Food

I ate 2,405 calories

That was 140g of protein, 176g of carbs and 77g of fat.