Wednesday
16 April 2025

5 entries logged

Slept: 8h 11m
Activities: 2
Distance: 0.7mi
Food: 1,985kcal

8h 11m sleep

11:14pm → 8:13am

Awake 47m

REM 2h 11m

Light 4h 06m

Deep 1h 55m

Gym Session

7 exercises, 20 sets, 2,357 kg

1,985 kcal

197g protein, 152g carbs, 65g fat

Activity12:17pm

Lunch Walk

0.7 mi in 15m, 68 kcal

The Amateur

2025