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Friday
25 April 2025

3 entries logged

Slept
Food
1,504kcal

I slept for 10h 51m

I went to bed at 9:25pm and woke at 9:36am. My sleep score was 85.

Awake 1h 20m
REM 2h 37m
Light 5h 32m
Deep 2h 43m

Season 6, Episode 202

5 year anniversary of This Week With - Chatbot update on website - Expense Tracking - Audit your subscriptions regularly - Preparing to move out - Time Management, not just earning the most money - Missing Royal Mail package - Dealing with…

I ate 1,504 calories

That was 78g of protein, 160g of carbs and 4g of fat.