2,325 kcal

Mon 28 Apr 2025, 12:00am +01:00

93g

Protein, 24%

138g

Carbs, 36%

71g

Fat, 41%

Meals

Breakfast712 kcal

Latte Large

1 Serving

259

Cereal, Cinnamon Toast Crunch

1 Dry Cup

173

Milk Skim

1 Serving

80

™️ Strawberry Protein Yoghurt

200 Grams

200

Lunch900 kcal

Lamb Kofta With Grilled Halloumi

1 Serving

577

Crunch, Chocolate

15 Pieces

310

Ultra Fiesta Mango

1 Can

13

Dinner600 kcal

pasta with green pesto

2 Servings

600

Snacks113 kcal

Nik Naks, Rib 'n' Saucy

1 Package

113

Nutrition

Fat: 70.6 g
Saturated fat: 33.8 g
Carbs: 138.4 g
Sugars: 72.0 g
Fibre: 3.9 g
Protein: 92.5 g
Sodium: 4,400 mg

Source: Lose It