2,794 kcal

Sun 4 May 2025, 12:00am +01:00

127g

Protein, 22%

244g

Carbs, 42%

97g

Fat, 37%

Meals

Breakfast304 kcal

Caffe Latte, Skimmed, In, Med

1 Serving

109

Crispy Wafers Chocolate

2 Slices

195

Lunch1,089 kcal

McDonald's Philly Cheese Stack

1 Serving

643

Fries, Large

1 Serving

444

Coke Zero (Large)

1 Serving

2

Dinner905 kcal

Beef Roasting Joint

100 Grams

134

Carrots, Boiled in Unsalted Water

1 Dry Cup

46

Cauliflower Cheese, Made w/ Semi-Skimmed Milk, Homemade

1 Dry Cup

120

Roast Potatoes

1 Serving

151

Stuffing, Sage & Onion

1 Serving

73

Yorkshire Pudding, Homemade

36 Grams

91

Leeks, Boiled in Unsalted Water

1 Dry Cup

22

Buttons Yogurt

90 Grams

220

Broccoli, Fresh, Boiled, Drnd

1 Dry Cup

48

Snacks496 kcal

Salt and vinegar squares

22 Grams

97

Latte Large

1 Serving

259

Can Of Coke

12 Ounces

140

Nutrition

Fat: 96.5 g
Saturated fat: 33.6 g
Carbs: 243.9 g
Sugars: 87.0 g
Fibre: 30.1 g
Protein: 126.5 g
Sodium: 2,035 mg

Source: Lose It