2,395 kcal

Mon 5 May 2025, 12:00am +01:00

78g

Protein, 17%

225g

Carbs, 50%

65g

Fat, 33%

Meals

Breakfast253 kcal

Milk Skim

1 Serving

80

Cereal, Cinnamon Toast Crunch

1 Dry Cup

173

Lunch1,086 kcal

Twix Mini

1 Piece

99

™️ Strawberry Protein Yoghurt

200 Grams

200

Latte Large

2 Servings

518

Caramel Wafer

2 Pieces

269

Dinner1,056 kcal

Vanilla Pepsi

3 Servings

8

Carrots, Boiled in Unsalted Water

1 Dry Cup

46

Cauliflower, Boiled, Drnd

1 Dry Cup

31

Macaroni cheese

0.5 Serving

180

Roast Potatoes

1 Serving

151

Gammon

1 Slice

150

Stuffing, Sage & Onion

1 Serving

73

Dairy Milk Lotus Biscoff

20 Pieces

417

Nutrition

Fat: 65.1 g
Saturated fat: 28.6 g
Carbs: 225.4 g
Sugars: 126.3 g
Fibre: 12.6 g
Protein: 77.9 g
Sodium: 416 mg

Source: Lose It