Skip to content

Monday
5 May 2025

2 entries logged

Slept
Food
2,395kcal

I slept for 9h 1m

I went to bed at 10:50pm and woke at 11:20am. My sleep score was 81.

Awake 3h 29m
REM 5h 00m
Light 10h 43m
Deep 3h 35m

I ate 2,395 calories

That was 78g of protein, 225g of carbs and 65g of fat.