2,781 kcal

Wed 7 May 2025, 12:00am +01:00

79g

Protein, 17%

176g

Carbs, 39%

90g

Fat, 44%

Meals

Breakfast253 kcal

Cereal, Cinnamon Toast Crunch

1 Dry Cup

173

Milk Skim

1 Serving

80

Lunch737 kcal

Scrambled Eggs On Toast

2 Slices

348

Chocolate Bar

1 Serving

130

Latte Large

1 Serving

259

Dinner1,791 kcal

Double Quarter Pounder With Cheese

1 Serving

770

Fries, Medium

1 Serving

338

Biscoff frappe Regular

1 Serving

321

Large Oat Gingerbread Latte

1 Serving

362

Nutrition

Fat: 89.7 g
Saturated fat: 37.1 g
Carbs: 176.2 g
Sugars: 62.6 g
Fibre: 10.4 g
Protein: 79.1 g
Sodium: 1,555 mg

Source: Lose It