79g
Protein, 17%
176g
Carbs, 39%
90g
Fat, 44%
Meals
Breakfast253 kcal
Cereal, Cinnamon Toast Crunch
1 Dry Cup
173
Milk Skim
1 Serving
80
Lunch737 kcal
Scrambled Eggs On Toast
2 Slices
348
Chocolate Bar
1 Serving
130
Latte Large
1 Serving
259
Dinner1,791 kcal
Double Quarter Pounder With Cheese
1 Serving
770
Fries, Medium
1 Serving
338
Biscoff frappe Regular
1 Serving
321
Large Oat Gingerbread Latte
1 Serving
362
Nutrition
- Fat
- 89.7 g
- Saturated fat
- 37.1 g
- Carbs
- 176.2 g
- Sugars
- 62.6 g
- Fibre
- 10.4 g
- Protein
- 79.1 g
- Sodium
- 1,555 mg
Source: Lose It
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taylordrayson.com
I ate 2,781 calories - 7 May 2025
That day's food came to 2,781 calories, with 79g of protein, 176g of carbs and 90g of fat.
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