2,519 kcal

Fri 9 May 2025, 12:00am +01:00

44g

Protein, 10%

291g

Carbs, 68%

40g

Fat, 21%

Meals

Breakfast512 kcal

Cereal, Cinnamon Toast Crunch

1 Dry Cup

173

Milk Skim

1 Serving

80

Latte Large

1 Serving

259

Lunch449 kcal

Chicken and Pasta in Tomato & Basil Sauce

1 Serving

448

Zero

330 Milliliters

1

Dinner978 kcal

Cheesy Bacon Loaded Fries

1 Serving

454

Orange Juice

1 Serving

45

Lotus Biscoff Waffle

1 Serving

479

Snacks580 kcal

Mango Loco Monster

500 Milliliters

239

Strawberry Laces

15 Each

341

Nutrition

Fat: 40.4 g
Saturated fat: 11.3 g
Carbs: 291.1 g
Sugars: 127.1 g
Fibre: 12.4 g
Protein: 44.1 g
Sodium: 1,398 mg

Source: Lose It