1,385 kcal

Thu 15 May 2025, 12:00am +01:00

26g

Protein, 14%

125g

Carbs, 68%

15g

Fat, 18%

Meals

Breakfast512 kcal

Milk Skim

1 Serving

80

Cereal, Cinnamon Toast Crunch

1 Dry Cup

173

Latte Large

1 Serving

259

Lunch257 kcal

Chicken Dippers, Crispy, Frozen

3 Pieces

126

Rice, White, Basmati, Boiled, Undrained

100 Grams

128

Mini Cucumbers

1 Each

3

Dinner140 kcal

Eggs, Whole, Scrambled, Without Milk

2 Each

140

Snacks476 kcal

Can Of Coke

12 Ounces

140

Chocolate, Dairy Milk

15 Grams

77

Latte Large

1 Serving

259

Nutrition

Fat: 14.6 g
Saturated fat: 4.0 g
Carbs: 124.6 g
Sugars: 58.5 g
Fibre: 4.1 g
Protein: 26.3 g
Sodium: 287 mg

Source: Lose It