99g
Protein, 18%
227g
Carbs, 41%
103g
Fat, 42%
Meals
Breakfast259 kcal
Latte Large
1 Serving
259
Lunch684 kcal
Ham And Cheese Sandwich
1 Serving
349
Banana, Yellow, Ripened, Raw
1 Each
107
Maryland minis
1 Package
99
Cracker, Mini Cheddars
1 Ind Package
129
Dinner1,900 kcal
Cheese And Bacon Beef Burger
1 Serving
1,410
Banana Mocha Protein Shake
1 Serving
350
Can Of Coke
12 Ounces
140
Nutrition
- Fat
- 103.0 g
- Saturated fat
- 5.3 g
- Carbs
- 227.4 g
- Sugars
- 63.8 g
- Fibre
- 3.5 g
- Protein
- 98.9 g
- Sodium
- 46 mg
Source: Lose It
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taylordrayson.com
I ate 2,843 calories - 17 May 2025
That day's food came to 2,843 calories, with 99g of protein, 227g of carbs and 103g of fat.
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