Sunday
18 May 2025

3 entries logged

Slept: 6h 22m
Activities: 1
Food: 2,711kcal

I slept for 6h 22m

I went to bed at 1:38am and woke at 8:33am. My sleep score was 62.

Awake 33m

REM 1h 31m

Light 3h 27m

Deep 1h 24m

Morning Squash

I worked out for 4h 48m.

I ate 2,711 calories

That was 135g of protein, 270g of carbs and 124g of fat.