135g
Protein, 20%
270g
Carbs, 39%
124g
Fat, 41%
Meals
Breakfast269 kcal
Caramel Wafer
2 Pieces
269
Lunch1,214 kcal
Fries, Large
1 Serving
444
Double Quarter Pounder With Cheese
1 Serving
770
Coke Zero, Large
32 Ounces
0
Dinner630 kcal
Garlic And Herb Chicken Kiev
1 Serving
329
Broccoli Tenderstem Spears
7 Pieces
21
New Potatoes With Herbs And Butter 500g
180 Grams
171
Beans, Green, Boiled in Unsalted Water
1 Dry Cup
33
Lindor Choclate Ball
1 Serving
75
Zero
330 Milliliters
1
Snacks598 kcal
Protein Shake - Strawberry Passion
1 Serving
345
Vanilla Latte, Skimmed, In, Med
1 Serving
154
Twix Mini
1 Piece
99
Nutrition
- Fat
- 123.9 g
- Saturated fat
- 47.3 g
- Carbs
- 269.6 g
- Sugars
- 79.8 g
- Fibre
- 18.2 g
- Protein
- 135.3 g
- Sodium
- 1,360 mg
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taylordrayson.com
I ate 2,711 calories - 18 May 2025
That day's food came to 2,711 calories, with 135g of protein, 270g of carbs and 124g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.