I went to bed at 7:07pm and woke at 10:07am. My sleep score was 72.
Awake 2h 17m
REM 2h 35m
Light 8h 18m
Deep 1h 51m
I walked 0.8 mi in 18m and burned 79 kcal.
I worked out for 1h 4m and burned 493 kcal.
That was 40g of protein, 290g of carbs and 24g of fat.
