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52g
Protein, 11%
269g
Carbs, 55%
73g
Fat, 34%

Meals

Breakfast142 kcal
Latte, Medium
1 Each
142
Lunch1,115 kcal
Hi Chew
15 Pieces
325
Venti Caramel Waffle Latte
1 Serving
388
Chocolate Gateau
1 Serving
199
Maltesers
40 Grams
201
Coke Zero 500ml
1 Serving
2
Dinner624 kcal
BBQ Bacon Whopper Jr.
1 Serving
392
Onion Rings, 5 Pieces
1 Serving
232
Coke zero
1 Serving
0
Snacks140 kcal
Can Of Coke
12 Ounces
140

Nutrition

Fat
72.9 g
Saturated fat
20.0 g
Carbs
268.6 g
Sugars
128.4 g
Fibre
5.8 g
Protein
52.2 g
Sodium
793 mg

Source: Lose It

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taylordrayson.com

I ate 2,021 calories - 4 Jun 2025

That day's food came to 2,021 calories, with 52g of protein, 269g of carbs and 73g of fat.

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