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68g
Protein, 12%
309g
Carbs, 55%
82g
Fat, 33%

Meals

Breakfast500 kcal
Venti Caramel latte (Semi Skimmed)
1 Serving
392
Orange Juice, Chilled
300 Milliliters
108
Lunch885 kcal
Croissant, Ham And Cheese
1 Serving
493
Venti Caramel latte (Semi Skimmed)
1 Serving
392
Dinner976 kcal
Bottle Of Coke 500ml
1 Bottle
210
Crunch
18 Pieces
516
Doritos, Sweet Chilli Heat
20 Pieces
250
Snacks259 kcal
Latte Large
1 Serving
259

Nutrition

Fat
82.2 g
Saturated fat
41.7 g
Carbs
308.8 g
Sugars
222.8 g
Fibre
4.5 g
Protein
67.5 g
Sodium
764 mg

Source: Lose It

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taylordrayson.com

I ate 2,620 calories - 8 Jun 2025

That day's food came to 2,620 calories, with 68g of protein, 309g of carbs and 82g of fat.

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