1,680 kcal

Mon 9 Jun 2025, 12:00am +01:00

45g

Protein, 13%

207g

Carbs, 58%

47g

Fat, 30%

Meals

Breakfast259 kcal

Latte Large

1 Serving

259

Lunch278 kcal

Twirl

1 Piece

114

Jammie Wagon Wheel

1 Serving

164

Dinner1,062 kcal

Chicken dum Biriyani

2 Cups

676

Ice Cream, Chocolate, 1 Scoop

2 Servings

226

Melon - Honeydew

100 Grams

30

Rice Pudding, 125g Pot

1 Each

126

Green Tea

1 Serving

2

Diet Coke 330ml UK

0.7 Can

2

Snacks81 kcal

Mini Crunchie Bar

1 Serving

81

Nutrition

Fat: 47.2 g
Saturated fat: 15.6 g
Carbs: 207.0 g
Sugars: 83.8 g
Fibre: 7.2 g
Protein: 45.1 g
Sodium: 1,691 mg

Source: Lose It