3,325 kcal

Wed 18 Jun 2025, 12:00am +01:00

147g

Protein, 19%

237g

Carbs, 31%

167g

Fat, 50%

Meals

Breakfast298 kcal

Cereal, Cinnamon Toast Crunch

1 Dry Cup

173

Milk Skim

1 Serving

80

Orange Juice

1 Serving

45

Lunch1,330 kcal

Hamburger, Baconator, Bunless

1 Each

770

Fries, Natural Cut, Medium

1 Serving

420

Dr Pepper cherry

1 Bottle

140

Dinner1,638 kcal

Big Arch Burger (☆)

1 Serving

1,030

Fries, Medium

1 Serving

338

Venti skinny cinnamon dolce latte

1 Serving

270

Snacks59 kcal

Dr Pepper (UK)

1 Serving

59

Nutrition

Fat: 166.9 g
Saturated fat: 55.7 g
Carbs: 236.6 g
Sugars: 65.6 g
Fibre: 14.4 g
Protein: 146.5 g
Sodium: 4,391 mg

Source: Lose It