3,385 kcal

Fri 20 Jun 2025, 12:00am +01:00

119g

Protein, 16%

351g

Carbs, 49%

112g

Fat, 35%

Meals

Breakfast236 kcal

Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip

1 Serving

236

Lunch1,038 kcal

Smoked haddock fillet melt in the middle fishcakes

1 Serving

229

Sweet Potato Fries

2 Servings

165

Cake, Chocolate, Iced

1 Slice

203

Potatoes, New and Salad, Boiled in Unsalted Water, Flesh an

50 Grams

Lamb & mint Kofta Kebabs

3 Sticks

327

Love Hearts Mini Pack

2 Packages

Dinner1,714 kcal

BBQ Bacon Cheeseburger-Personal Pan Pizza Slice

4 Servings

720

Side, Chicken Strips, Breaded, 5 Piece

0.5 Serving

183

Large Chips

0.5 Serving

167

Cookie Dough, Chocolate Chip

1 Serving

642

Soda, Pepsi, Max Cherry

330 Milliliters

Snacks397 kcal

Caffe Latte, Skimmed, In, Med

3 Servings

327

Cookies, Shortbreadf, Mini Finger

1 Piece

Nutrition

Fat: 112.3 g
Saturated fat: 45.6 g
Carbs: 351.1 g
Sugars: 171.8 g
Fibre: 12.0 g
Protein: 118.5 g
Sodium: 4,075 mg

Source: Lose It