3,093 kcal

Fri 27 Jun 2025, 12:00am +01:00

122g

Protein, 15%

355g

Carbs, 43%

158g

Fat, 43%

Meals

Breakfast220 kcal

Pumpkin Spiced Latte

16 Ounces

220

Lunch1,494 kcal

Fries, Large

1 Serving

444

Double Quarter Pounder With Cheese

1 Serving

770

McDonald's large coke

1 Serving

280

Dinner391 kcal

Chili Con Carne, Homemade

1 Serving

387

Pepsi Max

2 Pints

4

Snacks988 kcal

Dairy Milk & More Nutty Praline Crisp

180 Grams

988

Nutrition

Fat: 157.9 g
Saturated fat: 68.2 g
Carbs: 355.1 g
Sugars: 236.4 g
Fibre: 18.2 g
Protein: 122.3 g
Sodium: 1,905 mg

Source: Lose It