2,175 kcal

Sun 29 Jun 2025, 12:00am +01:00

94g

Protein, 24%

152g

Carbs, 39%

62g

Fat, 36%

Meals

Breakfast751 kcal

Sausage and Egg McMuffin

1 Serving

430

McDonalds Hash Browns

1 Serving

127

Regular Toffee Latte

1 Serving

194

Lunch570 kcal

Rocky Bar

2 Servings

190

Snack, Hula Hoops, Bbq Beef

1 Pouch

121

Latte Large

1 Serving

259

Dinner694 kcal

Cauliflower, Boiled, Drnd

1 Dry Cup

31

Oven Roasted Chicken Breast

2 Servings

284

Carrots, Boiled in Unsalted Water

1 Dry Cup

46

New Boiled Potatoes

1 Cup

136

Split pots crunch vanilla flavour choco balls

1 Serving

197

Snacks160 kcal

Chicken Fajitas w/ Onions & peppers

1 Each

160

Nutrition

Fat: 62.4 g
Saturated fat: 21.4 g
Carbs: 151.9 g
Sugars: 50.5 g
Fibre: 12.0 g
Protein: 93.9 g
Sodium: 459 mg

Source: Lose It