3,272 kcal

Tue 8 Jul 2025, 12:00am +01:00

139g

Protein, 19%

321g

Carbs, 44%

121g

Fat, 37%

Meals

Breakfast916 kcal

Latte, Grande, Skimmed Milk

3 Servings

393

Pork Sausages

1 Each

125

Baked Beans

1 Serving

184

Eggs, Med, Fried

1 Each

78

Hash Brown

1 Serving

136

Lunch1,171 kcal

Caramel Latte, Full Fat, In, large

1 Serving

221

David Lloyd Club Burrito

1 Serving

860

Dr Pepper 500ml

500 Milliliters

90

Dinner964 kcal

Coke Zero (Large)

1 Serving

2

Fries, Large

1 Serving

444

Hamburger, Quarter Pounder With Cheese

1 Serving

518

Snacks221 kcal

Caramel Latte, Full Fat, In, large

1 Serving

221

Nutrition

Fat: 121.3 g
Saturated fat: 33.3 g
Carbs: 320.7 g
Sugars: 97.1 g
Fibre: 40.8 g
Protein: 139.4 g
Sodium: 1,117 mg

Source: Lose It