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Tuesday
8 July 2025

2 entries logged

Slept
Food
3,272kcal

I slept for 5h 48m

I went to bed at 11:00pm and woke at 4:59am. My sleep score was 86.

Awake 11m
REM 1h 15m
Light 3h 31m
Deep 1h 02m

I ate 3,272 calories

That was 139g of protein, 321g of carbs and 121g of fat.