3,096 kcal

Sun 13 Jul 2025, 12:00am +01:00

98g

Protein, 16%

197g

Carbs, 31%

147g

Fat, 53%

Meals

Breakfast259 kcal

Latte Large

1 Serving

259

Lunch525 kcal

Cinnamon Bun Latte Large

1 Serving

203

Ham and Cheese Toastie

1 Serving

223

Soda, Pepsi, Max Cherry

330 Milliliters

2

Solero Red Berry

1 Stick

97

Dinner2,312 kcal

Burger, Bacon Cheese

1 Serving

968

Lotus Biscoff Milkshake

1 Serving

736

Can Of Coke

12 Ounces

140

Malteasers 102g Pouch

93 Grams

468

Nutrition

Fat: 146.9 g
Saturated fat: 78.2 g
Carbs: 196.6 g
Sugars: 115.1 g
Fibre: 2.8 g
Protein: 98.2 g
Sodium: 1,874 mg

Source: Lose It