1,136 kcal

Tue 15 Jul 2025, 12:00am +01:00

35g

Protein, 15%

123g

Carbs, 51%

36g

Fat, 34%

Meals

Breakfast131 kcal

Latte, Grande, Skimmed Milk

1 Serving

131

Lunch482 kcal

Fish Burger In Buttermilk Batter

1 Serving

188

Thick Cut Fried Chips

1 Serving

293

Coke Zero (can 330ml)

1 Serving

1

Snacks523 kcal

Latte, Grande, Skimmed Milk

1 Serving

131

Lotus Biscoff Donut

1 Serving

392

Nutrition

Fat: 35.9 g
Saturated fat: 11.1 g
Carbs: 122.5 g
Sugars: 53.3 g
Fibre: 6.6 g
Protein: 34.9 g
Sodium: 955 mg

Source: Lose It