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35g
Protein, 15%
123g
Carbs, 51%
36g
Fat, 34%

Meals

Breakfast131 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
Lunch482 kcal
Fish Burger In Buttermilk Batter
1 Serving
188
Thick Cut Fried Chips
1 Serving
293
Coke Zero (can 330ml)
1 Serving
1
Snacks523 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
Lotus Biscoff Donut
1 Serving
392

Nutrition

Fat
35.9 g
Saturated fat
11.1 g
Carbs
122.5 g
Sugars
53.3 g
Fibre
6.6 g
Protein
34.9 g
Sodium
955 mg

Source: Lose It

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taylordrayson.com

I ate 1,136 calories - 15 Jul 2025

That day's food came to 1,136 calories, with 35g of protein, 123g of carbs and 36g of fat.

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