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Friday
18 July 2025

3 entries logged

Slept
Food
1,433kcal

9h 41m sleep

11:55pm → 9:54am

Awake 18m
REM 2h 57m
Light 5h 28m
Deep 1h 16m

1,433 kcal

19g protein, 192g carbs, 29g fat

Season 6, Episode 213

Introducing Jake Woods - Shopify work - Self-taught, Moving into Marketing and Wordpress - The Leap Of Faith - Moving From an Agency To Self Employed - Being Isolated - Best and Worst Decisions - Saying "No" - One Piece of Advice