19g
Protein, 7%
192g
Carbs, 70%
29g
Fat, 23%
Meals
Breakfast131 kcal
Latte, Grande, Skimmed Milk
1 Serving
131
Lunch609 kcal
Spaghetti Carbonara
1 Serving
274
Can Of Coke
12 Ounces
140
Biscuits
3 Servings
114
Mini Crunchie Bar
1 Serving
81
Dinner519 kcal
Chicken & Vegetable Stir Fry
1 Serving
264
Can Of Coke
12 Ounces
140
Twirl
1 Stick
115
Snacks174 kcal
Baked Pretzels
22 Grams
86
Onion Rings, Crisps
1 Serving
88
Nutrition
- Fat
- 28.6 g
- Saturated fat
- 9.0 g
- Carbs
- 191.5 g
- Sugars
- 131.4 g
- Fibre
- 1.7 g
- Protein
- 19.3 g
- Sodium
- 91 mg
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taylordrayson.com
I ate 1,433 calories - 18 Jul 2025
That day's food came to 1,433 calories, with 19g of protein, 192g of carbs and 29g of fat.
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